Prices

Cycling S&C Prices in London

Transparent pricing for cycling-specific strength & conditioning at UNTIL Soho. Start with a Performance Assessment, train in person, or coach online across three tiers — every figure below is the real price, with no hidden extras.

Start here

Performance Assessment

£299 one-off

A structured one-off assessment of your strength, movement, position, and capacity, interpreted through a cycling-specific lens, with a recommended training direction.

  • Full off-bike movement and strength screen
  • Interpretation against the demands of cycling (power, CdA, durability)
  • A clear summary of your strengths and limiters
  • A recommended training direction matched to your goals and time
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In-Person — single session

£120 per session

One fully coached 1-2-1 strength & conditioning session at UNTIL Soho, built entirely around you and your riding goals.

  • Fully individualised 1-2-1 session
  • Real-time technique coaching
  • Cycling-specific strength, power, and mobility work
  • Coached by competitive cyclists
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Most popular

In-Person — block of 10

£1,000 10 sessions

Ten in-person 1-2-1 sessions — the productised way to build real, periodised progress over a proper training block.

  • Ten fully coached 1-2-1 sessions
  • A periodised plan across the block
  • Progress tracked against meaningful markers
  • Better value than single sessions
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Online — Progressive Pro

£99 per month

A personalised, periodised off-bike programme with regular check-ins — self-led training, programmed properly.

  • Fully personalised, periodised programme
  • Delivered via app or shared plan
  • Regular check-ins
  • Cycling-specific programming
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Online — Complete Pro

£199 per month

Everything in Progressive Pro, plus one online coaching session a month for closer guidance.

  • Everything in Progressive Pro
  • One online coaching session a month
  • Closer support between check-ins
  • Cycling-specific programming
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Online — Ultimate Pro

£499 per month

Everything in Complete Pro, with four online coaching sessions a month — the highest-contact online tier.

  • Everything in Complete Pro
  • Four online coaching sessions a month
  • The closest online guidance short of in-person
  • Cycling-specific programming
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FAQ

Common
questions

How does the sales process work — is there a booking link?

There is no online booking system yet. The process is deliberately human: get in touch by email or message, we arrange a short Zoom consultation to understand your riding and goals, and we agree the right package from there. Use the contact section, email ben@cocoonhub.com, or message us to start.

Which option should I start with?

For most riders the Performance Assessment (£299) is the best entry point, because it sets an honest baseline and means your first training block targets what matters most. From there you can move into in-person coaching, an online tier, or a combination — we will recommend a route on the consultation.

What is the difference between the three online tiers?

All three include a personalised, periodised programme with regular check-ins. Progressive Pro (£99 a month) is self-led with check-ins. Complete Pro (£199) adds one online coaching session a month. Ultimate Pro (£499) adds four — the closest online guidance short of training in person.

Are the prices all-inclusive?

The figures shown are the real prices for each option, with no hidden extras. Block and online pricing represents better value than single sessions. If your needs span more than one option, we will put together a sensible combination on the consultation rather than charging for things you do not need.

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Supertraining • UNTIL, 111 Charing Cross Road, London WC2H 0DT

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Appointments typically available within 1–2 weeks