Lizi Brooke

Lizi Brooke is a performance coach at Supertraining and a highly accomplished endurance athlete in her own right. Her racing record spans multiple Time Trial wins, professional cycling race victories, Ironman wins, and Hill Climb titles — and she qualified for Pro Hyrox on her very first attempt.

She also holds a Diploma in Osteopathy, which informs her understanding of how the body moves and loads under stress. At Supertraining she applies that knowledge to coaching — building riders' off-bike strength, durability, and resilience — rather than to clinical treatment. Coaching cyclists who are themselves competitive cyclists is the heart of what makes the approach work: the cues, the programming, and the conversations all come from someone who has done it at the sharp end.