Lizi Brooke

Lizi Brooke is a performance coach at Supertraining and a highly accomplished endurance athlete in her own right. Her racing record spans multiple Time Trial wins, professional cycling race victories, Ironman wins, and Hill Climb titles, and she qualified for Pro Hyrox on her very first attempt.

She also holds a Diploma in Osteopathy, which informs her understanding of how the body moves and loads under stress. At Supertraining she applies that knowledge to coaching: building riders' off-bike strength, durability, and resilience: rather than to clinical treatment. Coaching cyclists who are themselves competitive cyclists is the heart of what makes the approach work: the cues, the programming, and the conversations all come from someone who has done it at the sharp end.